A weight loss program is a specific structure that helps you lose weight. By giving your certain instructions and tools, those programs often aim to change your eating habits and your physical activity in a way that will make you either consume less or burn more calories. This, eventually, would result in weight loss.
Here in overweight.com we go through the different weight loss programs, analyze and review them for you, not only based on the structure and pricing, but also on the tools, nutritional value and academic studies related to their scientific foundation.
Overweight.com goal is to answer all your questions and help you make an informed decision on the weight loss program that is suited for you.